Chia Seeds are your ticket to maximum omega-3s! You can add these tiny protein- and fiber-packed seeds to oatmeal, smoothies, yogurt, and countless recipes for a nutritious boost.
A good source of magnesium, calcium and iron, Navitas Organics Chia Seeds also provide 11% DV fiber and 2g protein per serving.
Chia Seeds are abundant in omega-3 fatty acids. Omega-3's are revered for their anti-inflammatory properties and essential for optimal functioning.
Make chia pudding (the tiny seeds expand when soaked) or add to salads, oatmeal, dips, smoothies, and baked goods.
Details: Seed Chia. Named after the Mayan word for "strength," these tiny seeds are a substantial source of protein, fiber, vitamins, minerals, amino acids, and antioxidants!. An excellent source of essential fatty acids, chia contains 8 times more omega-3s than salmon. The ultimate versatile superfood: add it to salads, porridge, toast, dips, smoothies, or baked goods.
